Stepping Into Our Power with Ira Briones | Queer Asian Identities & Mental Health

Happy Pride Month! Vanessa talks to special guest Ira Briones (they/them), a Filipinx business empowerment and energy coach based in New York City.  Ira shares their multifaceted journey as a queer nonbinary immigrant leader and activist, their healing journey with PTSD, depression, and anxiety, and how they help marginalized entrepreneurs overcome limiting beliefs to step into their power.  We process the collective racial trauma of Anti-Asian hate crimes, and discuss how safety gives us the freedom to take up more space in the world - for queer, transgender, nonbinary and gender nonconforming people, and across the API diaspora.  Plus: the best Filipino food in NYC, the irritating yet lovable traits of Asian parents that we inevitably inherit, and the best LGBTQ+ resources for queer/questioning individuals, family members, and allies.

Follow us on Instagram @thrivespice for mental health tips and resources, or https://www.thrivespicemedia.com for Mental Health Workshops and Speaker/Event inquiries.  

LGBTQ+ Resources

• Trans Tech Social / Founder Angelica Ross
• API Rainbow Parents - PFLAG
• Marsha Aizumi - Two Spirits, One Heart
• NQAPIA - Empowering LGBTQ+ Asians and Pacific Islanders and all communities we call home
• Asian Pride Project
• SASMHA - South Asian Sexual and Mental Health Alliance
• Visibility Project - Queer and Trans Asian Pacific American art and advocacy platform

#pridemonth #lgbtqia #transgender #nonbinary #gendernonconforming #queeraapi #lgbtqandasian #nonbinaryasian #filipinx #transgenderasian #gayasian #queerasianmentalhealth #lgbtqally